Finances & Payment

Do you take insurance?
I am not currently in-network with insurance, but I can provide a superbill upon request for you to submit to your insurance for possible out-of-network reimbursement. Please check with your provider directly about your benefits. Alternatively, I do accept Bishop or Clergy pay.

Do you offer sliding scale or reduced fees?
I do not currently offer this. I’m hoping in the future that this is something I can offer.

What payment methods do you accept?
I accept all major credit cards, HSA/FSA cards, and cash. (I cannot accept cash for intensives). Payment is done through a secure client portal.

Why is the intensive currently at a reduced rate?
This is a new offering in my practice, and I’m providing a special launch rate for the first several couples as I refine the structure. You’ll receive the full experience at a lower cost in exchange for your participation and feedback.

Therapy Approach

What types of therapy do you use?
My approach integrates Emotionally Focused Therapy (EFT), Gottman Method principles, EMDR, and somatic therapy. I tailor the work to fit your needs, whether you’re coming in for couples work, trauma support, or a combination of both. To learn more about these therapies, click here.

Weekly/Bi-weekly Therapy

How long are sessions?
Individual and couples therapy sessions are typically 50 minutes. Longer sessions (75–90 minutes) may be available depending on need and availability.

How often do we meet?
I offer both weekly and bi-weekly options based on your goals, availability, and the nature of the work we’re doing. If you decide that bi-weekly is the right fit for you, I ask for a commitment of two sessions per month. If there are cancellations, they must be rescheduled during the month.

Cancellation & Rescheduling Policy

Traditional Weekly & Bi-Weekly Therapy

24-Hour Cancellation Policy
If you need to cancel or reschedule a session, I ask that you provide at least 24 hours’ notice. Cancellations made with less than 24 hours’ notice (or missed sessions without notice) will be charged the full session fee.

Bi-Weekly Rescheduling Note
For clients on a bi-weekly schedule, if you need to cancel, I ask you to commit to making every effort to reschedule within the same calendar month to maintain consistency and therapeutic momentum. I cannot guarantee availability, but I’ll do my best to accommodate you.

1-Day & 2-Day Couples Intensives

Due to the extended time reserved and the preparation required, intensives have a stricter cancellation policy than regular sessions:

• More than 14 days’ notice: Your 25% deposit is non-refundable, but you may reschedule your intensive one time at no extra cost. If you’ve already paid in full, the balance will be applied to your new date.

• 7 to 14 days’ notice: Your deposit is forfeited. If you’ve paid the remaining balance, 50% of it may be refunded or applied toward a future intensive scheduled within 60 days.

• Less than 7 days’ notice: The full intensive fee is non-refundable. Exceptions may be considered in cases of emergencies.

When is payment due for an intensive?

A non-refundable 25% deposit is required to reserve your intensive date. The remaining balance is due 14 days prior to your scheduled intensive. If full payment is not received by then, your appointment may be released and offered to another couple.

Can we reschedule our intensive?

Yes, you may reschedule your intensive one time at no charge if you provide at least 14 days’ notice.
Additional reschedules—or reschedules made with less than 14 days’ notice—may incur a $100 administrative fee.

All rescheduled intensives must take place within 60 days of your original date, based on availability.

Why These Policies Exist

Holding time for therapy—especially intensives—requires significant prep and scheduling. These policies protect that time while also honoring your commitment to the process. If you have questions or concerns, don’t hesitate to reach out. I want this to feel clear, respectful, and workable for everyone.

Couples Intensives

What’s included in a 1- or 2-day intensive?
Intensives include pre-session assessments and preparation, in-depth therapy sessions, breaks for integration and rest, and follow-up resources. You’ll receive a detailed schedule and prep packet beforehand to help you make the most of our time together. For more info click here.

Is lodging or food included?
Lodging, meals, and travel are not included. I’m happy to recommend local accommodations, restaurants, or quiet places to unwind between sessions.

Why is the intensive currently at a reduced rate?
This is a new offering in my practice, and I’m providing a special launch rate for the first several couples as I refine the structure. You’ll receive the full experience at a lower cost in exchange for your participation and feedback.

What’s the difference between weekly therapy and an intensive?
Weekly therapy offers a slower pace with consistent support over time. Intensives provide focused, extended time together to make faster progress on specific issues. Some couples use intensives to start therapy, work through a major issue, or supplement ongoing sessions.

Do we need to be in crisis to do an intensive?
Not at all. Intensives are ideal for couples who want to deepen their connection, work through stuck patterns, or jumpstart therapy with focused support—whether you’re in crisis, feeling distant, or simply want to invest in your relationship.

Who are intensives best for?
Intensives are great for couples who want to make meaningful progress in a short amount of time. They're especially helpful for partners who:

• Feel stuck in recurring patterns or conflict

• Have limited availability for weekly therapy

• Are healing from betrayal or emotional disconnection

• Want to deepen connection quickly before a big life change (e.g. marriage, a new baby, relocation)

• Live out-of-state but would like to work with me

You don’t have to be in crisis to benefit—intensives are also ideal for couples who simply want a tune-up or to reconnect.

Who are intensives NOT for?
While intensives can be incredibly helpful for many couples, they’re not the right fit for every situation. Intensives may not be a good fit if:

• There is ongoing physical, sexual, or emotional abuse in the relationship
  (This includes threats, coercion, or a significant power imbalance. Safety needs to be addressed before intensive work can happen.)

• One or both partners are actively struggling with untreated addiction
  (Intensives require a level of emotional presence that substance use can interfere with.)

• One partner is unsure about staying in the relationship and is not open to working on it
  (This might call for discernment counseling or individual work before jumping into a couples-focused process.)

• There is an active, undisclosed affair
  (If there’s dishonesty about a current outside relationship, the process can’t move forward productively. Disclosure and honesty are needed first.)

• Either partner has unregulated or untreated serious mental health issues
  (For example, untreated bipolar disorder, psychosis, or suicidal ideation. Individual stabilization should come first- I am happy to help address these in a traditional therapeutic setting.)

• You’re hoping for a “quick fix” without doing ongoing relational work
  (An intensive can be powerful, but it’s not a magic wand. Continued effort—whether in follow-up sessions or through the tools provided—is what creates lasting change.)

If you’re unsure whether an intensive is right for you, I’m happy to offer a free consultation to help you decide. Every relationship is different, and part of my job is helping you find the right support—even if it’s not with me.

What do we need to do to prepare?
Before the intensive, you’ll receive a welcome packet with questionnaires and exercises that help us hit the ground running. You’ll also complete a relationship assessment so I can tailor the experience to your specific needs.

Where are intensives held?
I offer intensives in my private office in St. George, Utah. If you're traveling from out of town, I can recommend nearby lodging, restaurants, and quiet places to relax between sessions.

Can we do a virtual intensive?
Possibly. Virtual intensives may be available for some couples who would be the right fit and are located in Utah or Idaho, due to licensing laws. I will typically encourage in-person though due to the loss of my ability to adequately read body language and the energy in the room.

Are intensives emotionally overwhelming?
Intensives are structured to be deep but also grounding. I build in time for breaks, reflection, and emotional regulation using somatic tools so you’re not flooded. Many couples leave feeling both tired and profoundly relieved or hopeful.

What if we start to argue or shut down during the intensive?
That’s completely normal and expected. I guide couples through tough moments using Emotionally Focused Therapy (EFT), which helps you stay connected even when things feel big or vulnerable. You don’t need to hold it all together—I’ll help you navigate whatever comes up with compassion and clarity. Often times arguments can be helpful through this process to really understand your cycles. Meaning- these arguments are actually very welcome!

Can we do an intensive and then move into weekly therapy?
Absolutely. Some couples use intensives as a jumpstart, while others continue with ongoing therapy to build on the momentum. I’m happy to discuss what path would be best for you after the intensive. One caveat is that if you are located out-of-state to Utah to Idaho, legally I cannot see you. You must be physically located in a state that I am licensed in.

What makes your intensives different?
In addition to EFT and Gottman-informed interventions, I bring in somatic tools and trauma-informed care that help regulate your body and nervous system—not just your thoughts. This makes the work feel safer, deeper, and more transformative for many couples.